MEET THE TEAM
Sona Fitness is a full-service fitness studio located in Evanston, IL. At our studio we offer a range of fitness classes (including cardio, strength, yoga and more), as well as one-on-one personal training.
We also provide fitness programming outside of the studio. Through corporate wellness programs, residential partnerships, and in-home training, Sona Fitness serves clients throughout the North Shore and Chicago.
Yet, no matter where we’re working out, our mission never changes: We strive to deliver fitness programming that’s engaging, fun and that brings happiness and prosperity – or “Sona” in Gaelic – to our clients.
MEET THE TEAM
CO-FOUNDER / PROGRAM DEVELOPMENT
Kenna is a Nike Trainer, NASM-certified personal trainer, and a yoga instructor. She oversees training and program development for Sona Fitness.
She brings a wide-ranging fitness background to Sona Fitness. In addition to lifelong dance training (she dances professionally in the Chicago area), Kenna has extensive experience as a personal trainer, fitness instructor and yoga teacher, having taught classes all over Chicago and the North Shore. In class design and personal training sessions, Kenna focuses on functional training; training that improves your daily life physically and mentally.
CO-FOUNDER / BUSINESS OPERATIONS
Dylan is a NASM Certified Personal Trainer and oversees business operations for Sona Fitness.
Dylan’s fitness journey began as a student athlete. In college, he played football and worked part-time as a performance coach, gaining extensive experience with sports-specific training and weightlifting. After college, Dylan worked in professional sports and entertainment for five years, where his fitness philosophy evolved; fitness became an outlet from the stress of work and functional training became the primary focus. That’s an ethos he brings to Sona today.