MEET THE TEAM
Sona Fitness is a full-service fitness company based on Chicago’s North Shore. We offer in-studio, in-home and virtual fitness training and group classes, including HIIT, strength, yoga and more.
Beyond our classes and personal training, we also provide corporate wellness programs, private streamed fitness events and residential training programs for clients in the Chicago area and beyond.
MEET THE TEAM
CO-FOUNDER / PROGRAM DEVELOPMENT
Kenna is a Nike Trainer, NASM-certified personal trainer, and a yoga instructor. She oversees training and program development for Sona Fitness.
She brings a wide-ranging fitness background to Sona Fitness. In addition to lifelong dance training (she dances professionally in the Chicago area), Kenna has extensive experience as a personal trainer, fitness instructor and yoga teacher, having taught classes all over Chicago and the North Shore. In class design and personal training sessions, Kenna focuses on functional training; training that improves your daily life physically and mentally.
CO-FOUNDER / BUSINESS OPERATIONS
Dylan is a NASM Certified Personal Trainer and oversees business operations for Sona Fitness.
Dylan’s fitness journey began as a student athlete. In college, he played football and worked part-time as a performance coach, gaining extensive experience with sports-specific training and weightlifting. After college, Dylan worked in professional sports and entertainment for five years, where his fitness philosophy evolved; fitness became an outlet from the stress of work and functional training became the primary focus. That’s an ethos he brings to Sona today.