I studied dance in college and always knew movement would be a big part of my life. I became a certified yoga teacher during school, then earned my personal training certification right after graduating. Fitness became my way to blend creativity, connection, and strength.

To me, feeling strong means being able to keep up with my kids and still have energy for the things I love. I’m all about balance—I’ll crush a workout and then enjoy ice cream on Sunday. I especially love helping postpartum clients rebuild confidence and strength after everything their body’s been through.