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Emily G
Coach & Corrective Exercise Specialist
Get to Know Me
I started going to the gym with my mom in middle school to get stronger for basketball. It started as training—and quickly turned into something I did for me.
To me, being strong means moving in ways that feel good, energize me, and help me stay grateful for what my body can do. I love helping clients feel their best so they can show up fully—for themselves and the people around them.
WHEN I'M NOT AT THE STUDIO...
You’ll find me walking outdoors—rain or shine, podcast on, dog in tow.
FAVORITE THING TO SAY AT THE STUDIO
"Showing up for yourself for just one hour can support every part of your life—mental, physical, emotional, and social."
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