Health & Happiness
Through Exercise
Striving to make our community happier by way of a healthier life
We Bring the Workout To You
Proudly Serving Chicago and North Shore Suburbs
In Gaelic, Sona translates to prosperity and happiness. Our ultimate goal is to use convenient and accessible exercise to bring prosperity and happiness to our clients.
What They Have Said
"Total Sona has been a great with both flexibility and balance!! Sooo convenient to work out at your home!!!"
- Mary (Evanston, IL)
August, 2019
Who We Have Worked With
