Health & Happiness

Through Exercise

Striving to make our community happier by way of a healthier life

We Bring the Workout To You

Proudly Serving Chicago and North Shore Suburbs

 In Gaelic, Sona translates to prosperity and happiness.  Our ultimate goal is to use convenient and accessible exercise to bring prosperity and happiness to our clients.  

What They Have Said

"Total Sona has been a great with both flexibility and balance!! Sooo convenient to work out at your home!!!"

- Mary (Evanston, IL)

August, 2019

Who We Have Worked With

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© 2019 Total Sona Fitness LLC.  

All rights reserved.