Kenna's Self-Care Holiday Gift Guide
Today I am sharing some of my favorite "must-haves" in health and wellness. Let's be honest, it has been quite the year. So whether you are looking for a gift to create motivation or relaxation, look no further! I suppose I should have been careful creating this gift guide, because if you are on my list, there is a chance you are receiving some of these goodies! Here is a breakdown of my 8 favorite things this Holiday Season.
1. Nike Yoga- Womens Full Zip Hoodie ($100)
Whether you do yoga or sport the work from home "athleisure" look, this is a must! Cozy as can be, and available in 6 different colors!
2. Chia Leah Happy Healthy Holiday Gift Box ($35)
I will give it to you straight, I have eaten everything in this Holiday Gift Box. It is all DELICIOUS, you won't even notice that you are eating healthy. Isn't that the dream? This is the perfect way to kick off healthy new years resolutions from local brand Chia Leah.
Know someone that loves foam rolling? The Hypervolt GO massage gun aids in muscle recovery, range of motion, and flexibility through myo-fascial release. Hyperice also has a wide range of recovery technology to fit every budget.
4. Bee Love Luxury Bath and Moisturizing Collection ($40)
Confession, I bought this one for myself!! This collection includes their soften & restore body lotion, cleanse & refresh lathering shower gel, and care & repair natural lip balm! This local Chicago business, Bee Love, has everything you need to feel refreshed for your "At-Home" Spa Day.
5. Sona Online Gift Card ($29.99+)
Help your loved ones be able to reach their fitness goals, while being safe and staying in the comfort of their own home. Sona Online offers a plethora of weekly Live Stream Workouts, and has an extensive On-Demand library. Whether it be Yoga, Cardio, Core, HIIT, Strength, or Recovery, Sona Online has you covered. You can purchase a gift card for any amount(the monthly membership is $29.99)! They will also get to sweat with yours truly as the instructor!
Create the full Mani/Pedi experience from the comfort of their own home with these mani/pedi bombs. Share has plenty of self-care gifts to accompany this gem!
7. Nike Air Max 90 Premium ($130)
Now that their toes are done, you better protect those puppies. If someone is planning some outdoor Chicago winter hangouts, these shoes are a must! The inside is fuzzy and warm. Warm toes, the gift that keeps on giving.
8.Flowers for Dreams Winter Bouquet ($35+)
When we are all stuck at home, it makes a big difference to have some beautiful new flowers. Added bonus? Each bouquet benefits a local charity!
May your holidays be filled with love and joy, and some self-care as well :)